Atp 2 energy 3 quiz 4 energy systems advantages and disadvantages what are some advantages and disadvantages of each energy system atp-pc lactic acid aerobic . The lactic acid system takes over after the creatine phosphate stores have been depleted this system also supplies energy to the muscles when doing moderate to high-intensity activities this system is more complex due to the process of anaerobic glycolysis. Read understanding your body‘s energy systems and how they impact your all the requisite energy: the atp–cp system energy system, the lactic acid .
The lactic acid system also produces energy anaerobically (without using oxygen) through the breakdown of muscle glycogen, a process called glycogenolysis 1 after it has been released from storage, glycogen produces energy through the metabolic pathway of glycolysis, which forms lactic acid as a by-product. How does lactic acid provide energy while exercising in need of an energy which is formulated as atp the perfect structures in our body and systems. Free essay: there are three main energy systems used in a game of touch football which consist of the creatine phosphate (atp pc) system, lactic acid system.
The lactic acid system is capable of releasing energy to resynthesise atp without the involvement of oxygen and is called anaerobic glycolysis glycolysis (breakdown of carbohydrates) results in the formation of pyruvic acid and hydrogen ions (h+). The anaerobic energy system creates energy for running while producing a waste product in the form of lactic acid which can lead to inhibited muscle contraction therefore the lactic acid pathway can only be maintained for short periods of time of up to 3 minutes. in the 5000m race the runner must use all 3 energy systems, which are atp, aerobic and lactic acid systems to succeed as the race has different areas needed for their use, all 3 energy systems contribute regardless of the intensity or duration of the exercise.
Information sheet 1 understanding energy systems: atp-pc, phosphocreatine glycolytic, lactic acid, anaerobic oxidative, aerobic oh my contents. Energy transfer in the body energy system moles atp per minute total moles flush out lactic acid and other waste your. The lactic acid system provides atp quickly, provision of energy whereas the lactic acid system is able to documents similar to energy systems powerpoint. Aerobic or anaerobic the lactic acid system is anearobic because it uses no oxygen food for fuel glycogen is used for the lactic acid system which is found in all foods by-products the by-product of the lactic acid system is lactic acid sporting examples the lactic acid system is used for high intensity exercise over a medium range of time eg 400m run, 800m run and almost every other sport at specific times. Atp-pc system lactic acid the lactic acid system produces energy in during these phases of play the players will have built up lactic acid in their muscles .
By-products of energy production – the main by-product of the lactic acid system is pyruvic acid (pyruvate and h +) this by-product is then converted to lactate and transported out of the muscle to the liver to be converted to glucose. At this point, both players will be using atp/cp to hit the ball with lots of power, since most points last less than 1 minute the main energy supplies will be the atp/cp and the glycolysis/lactic acid systems, the glycolysis system would be used if there is a long rally. The two energy systems which operate without the presence of oxygen - the alactacid (atp/pc) system and the lactic acid system the energy system that operates with oxygen - the aerobic system the predominance of any system or systems during activity is dependent on the duration and intensity of the activity.
Badminton is a very complex sport - it involves both aerobic and anaerobic energy systems - atp-cp system (40%), lactic acid system (15%) and aerobic system (45%). Energy systems the atp – cp system is primarily used for short duration exercises (about ten to twelve seconds) which involve a high intensity or explosive movements. Lactic acid - the lactic acid system is used after the atp-pc system has run out the lactic acid system is a burst of energy that lasts for around 3 minutes this is around the time that would be spent trying to get the ball down to the goal circle for the first time in the game after the three minutes is up the aerobic system will come into play the amount of recovery time is an estimated 20-60 minutes aerobic system - after a rough time period of 3 minutes into the game.